Weekly Schedule
Here is a sample weekly calendar that forms the general outline of the sessions we conduct in a week.
For an up-to-date listing of all our classes and sessions, please visit The Football Gym page on the Mindbody website (or app). Click here to find out more.
Day
Time
Class
Duration
Mon
6PM
7PM
Ball Mastery (Ladies' class)
Partner Football Circuit (All)
50 Mins
50 Mins
7.15AM
Tues
8.15AM
7PM
Football Conditioning (All)
Circuit Strength Training (No Ball Work) (No Kids)
360 Football (Advance)
50 Mins
50 Mins
140 Mins
Wed
7PM
Power Player (Advance)
50 Mins
7.15AM
Thurs
8.15AM
7PM
8PM
Circuit Strength Training (No Ball Work) (No Kids)
Circuit Strength Training (No Ball Work) (No Kids)
Sharp Shooter (All)
Football Conditioning Veteran Class (45&Above)
50 Mins
50 Mins
50 Mins
50 Mins
Fri
5-6PM
Football Prodigy (Kid's Class)
50 Mins
Mon - Sun
10AM - 11PM
Open Functional Gym - Usage of Facilities
Mon - Fri
Release
Weekly
Open Football Circuit Training - Usage of Facilities
